Kaleidascope Sound Bath

About

Kaleidoscope Gong & Sound Bath at Quay Arts

Join me at Quay Arts for a Sound Journey to explore harmony through shared resonance. A uniquely designed Gong & Sound Bath with Symphonic Gongs Bowls & Chimes celebrating the richness of our differences, and the connections that bring us together, in recognition of Pride Month and the spirit of Stonewall.

WHAT IS A SOUND BATH?

A Sound Bath, sometimes called a Sound Journey, is a full-body listening experience where participants lie down or sit comfortably while sound and vibration gradually unfold around them.

Using instruments including Symphonic Gongs, Singing Bowls, Crystal Bowls and Chimes, a carefully designed sequence of sounds creates layers of tone, texture and resonance. Many people experience deep relaxation, dreamlike states, enhanced focus, or simply an opportunity to switch off from the demands of everyday life.

No effort is required and no experience is needed, simply get comfortable and allow the sounds to wash over you.

WHAT TO EXPECT

You'll be invited to lie down (or sit if preferred) and make yourself comfortable using mats, blankets, cushions and any other props you enjoy relaxing with.

Following a short settling-in period, the session unfolds through a variety of sounds, frequencies and vibrations, with periods of stillness woven throughout. Participants often report feeling deeply relaxed, calm and rested, while others experience vivid imagery, creative thoughts or a heightened sense of awareness.

Every experience is unique, and there is no right or wrong way to experience a Sound Bath. Simply turn up, get comfortable, and enjoy an hour dedicated entirely to listening, resting and being present.

SOUND BATH BENEFITS

It is always helpful and nourishing to honour oneself with TIME. The simple act of taking time out can be beneficial in itself.

Many participants report some / all of the following:

Deep sense of relaxation

A shift of 'stuck' energy

A physical / mental release of tension

Calming and quietening of the mind

Increased focus and clarity

Improved quality of sleep

Visual experiences / Internal Journeys

WHAT YOU'LL NEED

Blankets - as many as you can carry! Sleeping Bags also work well.

2 x Pillows / Bolsters – One for under the Head & one for under the Knees

Yoga Mat or Bed Roll to lie on

Eye Mask / Eye Pillow / Scarf to cover the eyes

Warm, comfy layers of clothing - It can feel much colder when we are lying still for a while.

Water

ON THE DAY

Please ensure that you arrive at least 10 minutes before the start in order to Sign In and get comfortable. I will be closing the doors promptly at the Event start time with no further admissions.

Only tickets bought in advance via my Website will be accepted – if you pass your ticket to another person, please contact me prior to the event.

No late admissions.

CONSIDERATIONS

Sound Baths are suitable for ages 14+.

As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:

When you are in the first 3 months of pregnancy (2nd & 3rd Trimester will require a Waiver Form to be signed)

If you have epilepsy, experience seizures or episodes.

If you have UNMANAGED mental health issues including, but not limited to: bi-polar, schizophrenia, PTSD, complex trauma, borderline personality disorder, or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).

If you are intoxicated, under the influence of alcohol or recreational drugs.

In the following cases you may wish to speak with me before the event:

If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.

If you have a pacemaker fitted or have a heart condition.

If you suffer from (or previously suffered from) tinnitus, or other conditions that could be triggered by sound

If you have a known physical reaction to Sound

 

I  look forward to sharing the power and nourishment of Sound with you.

©Echo Me Sound Therapy® 2026

Photography @echomesoundtherapy