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Active

Don’t let your exercise slip just because you’re on holiday. In fact, you could look at it as a chance to try different ways of keeping fit.

Mind and body wellness are often one and the same and the Isle of Wight offers the perfect canvas to stretch your muscles and get those endorphins flowing.

Whether it be swimming from the super sandy beaches or cycling around the Island’s roads or trails, there is tons of fun to be had for you and the family.

If you want to Say Yes to an Island adventure then there are some great times to be had.

Kayaking on the Isle of Wight

Get active on the isle

You can get up close and personal with the Island shoreline with a spot of coasteering in the West Wight, try a whole host of watersports from kayaking to stand up paddleboarding at Tackt-Isle Adventures, or get up above the Island by having a paragliding lesson.

Or how about heading to the trees for an experience with Goodleaf Tree Climbing, something that will never be forgotten.

And for those with a masochistic streak, each year the Island hosts its own marathon, reputed to be one of the toughest in the UK.

If you fancy a more leisurely jog, then each Saturday morning Medina parkrun welcomes hundreds of runners to either Seaclose Park in Newport or Appley at Ryde.

The Isle of Wight is also a walker’s paradise with a 66-mile coastal path around the edge and any number of trails over the downs.

Every year the Island supports its own Mountbatten hospice with Walk the Wight (a 26-mile yomp across the Isle) and there are two Isle of Wight Walking Festivals each year with all sorts of interesting themed walks for all abilities.

And let’s not forget the sport the Island is best known for...sailing. Apart from Cowes, there are yacht clubs and marinas dotted around the Island.

And why not go for a bike ride and find out why we are called Bicycle Island. There are plenty of great rides to choose from, suiting all ages and abilities. You don't even have to bring your bike to the Island, with plenty of places available to hire bikes for the day.

Kick-start your wellness with our list below.

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Needles Pleasure Cruises

Type

Type:

Boat Trip

TOTLAND BAY

Two types of trips, the slow and fast cruise.

Dates

From:

2 Apr 2025to31 Oct 2025
Isle of Wight Walking Festival

Type

Type:

Walking

ISLANDWIDE

Walk this way! The Isle of Wight Walking Festival will return in Spring 2025 (10th - 18th May) and Autumn 2025 (4th - 12th October).
An event for keen hikers, relaxed wanderers, and curious explorers alike, the Isle of Wight Walking Festival is…

Dates

From:

10 May 2025to18 May 2025

From:

4 Oct 2025to12 Oct 2025
Tourism For All

Goodleaf Tree Climbing

Type

Type:

Adventure Park / Playground

RYDE

A unique, unusual adventure activity that takes you into the canopy of a mature oak tree.
Led by experienced instructors, it's a fabulous experience to share with friends and family.

Dates

From:

1 Apr 2025to31 Oct 2025
Wight Karting

Type

Type:

Sports Ground

RYDE

Motorsport for the young, old, and everyone in-between on the Isle of Wight: all-weather, outdoor, go kart racing for 8yrs Up.

Dates

From:

1 Jan 2025to31 Dec 2025
Pirates Cove

Type

Type:

Adventure Park / Playground

SHANKLIN

Both the exciting 18 Hole adventure golf courses and outdoor fun park are the ideal destination family outings, group gatherings, and memorable celebrations.

Dates

From:

1 Jan 2025to31 Dec 2025
Shanklin Seafront

Type

Type:

Family Fun & Activities

SHANKLIN

Rediscover the Great British seaside at one of the Isle of Wights most popular seaside destinations: Shanklin Seafront. A place where tradition meets modernity, and the timeless charm of the coast continues to capture the hearts of locals and…

Dates

From:

1 Jan 2025to31 Dec 2025
West Wight Sports and Community Centre

Type

Type:

Leisure / Swimming Pool

FRESHWATER

The West Wight Sports and Community Centre offers a range of activities including Swimming pools, sports hall (which can be used for football, badminton, basketball etc.), gym, café and over 50 adult fitness classes every week. We also provide…

Dates
Sandown Pier

Type

Type:

Adventure Park / Playground

SANDOWN

A whole days fun in one! Lost world adventure golf. Magic Island fantasy and fun. Superbowl, dodgems, snake slide, amusements, cafes, bars and whole lot more.

Dates

From:

1 Jan 2025to31 Dec 2025
Shanklin & Sandown Golf Club

Type

Type:

Golf Course

LAKE

This County Championship course is justly recognised for its natural Heathland beauty, spectacular views and challenging qualities.

Dates

From:

1 Jan 2025to31 Dec 2025
Rylstone Crazy Golf and Tea Gardens

Type

Type:

Family Fun & Activities

SHANKLIN

Old fashioned Tea Gardens and Crazy Golf.

Dates

From:

9 Apr 2025to5 Oct 2025
Westridge Golf Centre

Type

Type:

Golf Course

RYDE

Westridge Golf Centre is the No1 place on the Isle of Wight to get into golf.

Dates

From:

1 Jan 2025to31 Dec 2025
Ryde Superbowl

Type

Type:

Sports Ground

RYDE

Ryde Superbowl has 16 lanes of Tenpin Bowling, fully licensed Pavilion Bar & Grill, state of the art amusements and pool table.
LaserQuest at Ryde Superbowl – The ultimate sci-fi action-adventure game for ages 6+. We have packages of 1, 2 or 3…

Dates

From:

1 Jan 2025to31 Dec 2025
Fairfields Farm Riding School & Livery

Type

Type:

Horse Riding

Ryde

Nestled just outside Ryde, Fairfields Farm Riding School offers a complete equestrian experience for riders of all ages and abilities. Set across 40 acres of picturesque countryside, the school boasts two floodlit outdoor arenas, 25 stables, and…

Dates

From:

1 Jan 2025to31 Dec 2025
Freshwater Bay Golf Club

Type

Type:

Golf Course

FRESHWATER BAY

See the sea from every tee at Freshwater Bay Golf Club. The 18-hole course is one of the most spectacular courses in the UK. It's located on the downlands overlooking the English Channel.

Dates

From:

1 Jan 2025to31 Dec 2025
Creative Wellness Retreat - Yoga & Painting Weekend

Type

Type:

Health & Wellbeing

Godshill

Join Janice Champion yoga teacher and Aurelien Farjon designer & artist for this intimate 3 night weekend yoga and painting retreat at the beautiful Godshill Park Farm. This is a true break to rest, restore and renew your energy, nourish your soul…

Dates
Isle of Wight Festival of Running

Type

Type:

Sporting Events

Freshwater

Explore our island through running Dramatic cliffs, beautiful coves, a stately home, a world famous pop festival site… the Isle of Wight Festival of Running boasts an unparalleled location!
Full programme of running events The Isle of Wight…

Dates

From:

1 June 2025to8 June 2025
Echo Me Sound Therapy

Type

Type:

Health & Wellbeing

Ventnor

Mel delivers sound baths across the Isle of Wight, and 121 sound therapy at her treatment space in Ventnor.

Dates

From:

1 Jan 2025to31 Dec 2025
Isle of Wight Golfing Breaks

Type

Type:

Activity Organiser

ISLANDWIDE

We can create a package to suit your requirements with golf, accommodation and ferry crossings included. For sample packages, please visit www.isleofwightgolfingbreaks.com COURSES: * Freshwater Bay Golf Club * Osborne Golf Club * Shanklin & Sandown…
Isle of Wight Ultra Challenge

Type

Type:

Walking

CHALE

Great challenges need great settings – and few are better than the Island’s stunning coastal path.
Up to 2,000 adventurers will take on the Isle of Wight in May 2025 – all out to push themselves further. It’s along the spectacular southern…

Dates
Tourism For All

Island Riding Centre - Self Catering Cottages & Safari Tents

Type

Type:

Self-Catering

NEWPORT

Our modern and bright self-catering accommodation is set across a range of cottages, a Victorian Dairy barn conversion, a detached modern ranch style-bungalow and gated safari camp, we have been awarded 4* Rosette awarded by Visit England for our…

Dates

From:

1 Jan 2025to31 Dec 2025

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Visit Isle of Wight - Official Tourism Board Information Website

The Needles Landmark Attraction
The Needles Landmark Attraction
Sandham Gardens
Sandham Gardens
Isle of Wight Pearl
Isle of Wight Pearl
Walking
From challenging coastal walks to beautiful short walking routes the Isle of Wight is perfect for relaxing walking holidays!

Luccombe Manor
Luccombe Manor
Luccombe Hall Hotel
Luccombe Hall Hotel
The Wight
The Wight
Ferry discounts with accommodation
Ferry discounts with accommodation

Isle of Wight Walking Festival
Isle of Wight Walking Festival
Isle of Wight Festival
The iconic Isle of Wight Festival attracts some of the biggest rock acts on the planet!
Royal Isle of Wight County Show
Royal Isle of Wight County Show
Cowes Week
There's nothing quite like Cowes Week; the oldest and largest annual sailing regatta in the World.

Dog friendly
Dog friendly
Eco-friendly & sustainable
Eco-friendly & sustainable
Group friendly ideas
Group friendly ideas
Family holidays
Family holidays

Isle of Wight ferries
Information on all the ferry options available to the Isle of Wight from mainland UK
Ferry discounts with accommodation
Ferry discounts with accommodation
Electric vehicle charging points
Electric vehicle charging points
Bike hire
Bike hire

Bistros & restaurants
Bistros & restaurants
Pubs & bars
Pubs & bars
Cafes & tearooms
Cafes & tearooms
Farm kitchens & shops
Farm kitchens & shops

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Active

Get active on the isle

Kick-start your wellness with our list below.

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