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Active

Don’t let your exercise slip just because you’re on holiday. In fact, you could look at it as a chance to try different ways of keeping fit.

Mind and body wellness are often one and the same and the Isle of Wight offers the perfect canvas to stretch your muscles and get those endorphins flowing.

Whether it be swimming from the super sandy beaches or cycling around the Island’s roads or trails, there is tons of fun to be had for you and the family.

If you want to Say Yes to an Island adventure then there are some great times to be had.

Kayaking on the Isle of Wight

Get active on the isle

You can get up close and personal with the Island shoreline with a spot of coasteering in the West Wight, try a whole host of watersports from kayaking to stand up paddleboarding at Tackt-Isle Adventures, or get up above the Island by having a paragliding lesson.

Or how about heading to the trees for an experience with Goodleaf Tree Climbing, something that will never be forgotten.

And for those with a masochistic streak, each year the Island hosts its own marathon, reputed to be one of the toughest in the UK.

If you fancy a more leisurely jog, then each Saturday morning Medina parkrun welcomes hundreds of runners to either Seaclose Park in Newport or Appley at Ryde.

The Isle of Wight is also a walker’s paradise with a 66-mile coastal path around the edge and any number of trails over the downs.

Every year the Island supports its own Mountbatten hospice with Walk the Wight (a 26-mile yomp across the Isle) and there are two Isle of Wight Walking Festivals each year with all sorts of interesting themed walks for all abilities.

And let’s not forget the sport the Island is best known for...sailing. Apart from Cowes, there are yacht clubs and marinas dotted around the Island.

And why not go for a bike ride and find out why we are called Bicycle Island. There are plenty of great rides to choose from, suiting all ages and abilities. You don't even have to bring your bike to the Island, with plenty of places available to hire bikes for the day.

Kick-start your wellness with our list below.

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Number of results: 32

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Isle of Wight Walking Festival

Type

Type:

Walking

Islandwide

Isle of Wight Walking Festival Walk this way! The Isle of Wight Walking Festival, sponsored by Outdooractive, will return in Autumn (3 - 11 October 2026).
An event for keen hikers, relaxed wanderers, and curious explorers alike, the Isle of…

Dates

From:

3 Oct 2026to11 Oct 2026
Needles Pleasure Cruises

Type

Type:

Boat Trip

Totland Bay

Enjoy a leisurely or high-speed cruise to see the Needles Rocks and Lighthouse from the sea.

Dates

From:

2 Apr 2026to31 Oct 2026
Tourism For All

Goodleaf Tree Climbing

Type

Type:

Adventure Park / Playground

RYDE

A unique, unusual adventure activity that takes you into the canopy of a mature oak tree.
Led by experienced instructors, it's a fabulous experience to share with friends and family.

Dates

From:

1 Apr 2026to31 Oct 2026
Wight Karting

Type

Type:

Sports Ground

Ryde

Motorsport for the young, old, and everyone in-between on the Isle of Wight: all-weather, outdoor, go kart racing for 8yrs Up.

Dates

From:

1 Jan 2026to31 Dec 2026
Waterside Pool

Type

Type:

Leisure / Swimming Pool

RYDE

Waterside Pool is situated next to the boating lake and the Ryde Esplanade Beach in Ryde on the Isle of Wight. We are open all year round, seven days a week and have activities for all ages and abilities.

Dates

From:

3 Jan 2026to18 Dec 2026
Echo Me Sound Therapy

Type

Type:

Health & Wellbeing

Ventnor

Mel delivers sound baths across the Isle of Wight, and 121 sound therapy at her treatment space in Ventnor.

Dates

From:

1 Jan 2026to31 Dec 2026
Ryde Golf Club

Type

Type:

Golf Course

RYDE

Members Golf course that welcomes visitors all year round. Food and drink available through out the day.

Dates

From:

2 Jan 2026to31 Dec 2026
Fairfields Farm Riding School & Livery

Type

Type:

Horse Riding

Ryde

Nestled just outside Ryde, Fairfields Farm Riding School offers a complete equestrian experience for riders of all ages and abilities. Set across 40 acres of picturesque countryside, the school boasts two floodlit outdoor arenas, 25 stables, and…

Dates

From:

1 Jan 2026to31 Dec 2026
Sandown Pier

Type

Type:

Adventure Park / Playground

SANDOWN

A whole days fun in one! Lost world adventure golf. Magic Island fantasy and fun. Superbowl, dodgems, snake slide, amusements, cafes, bars and whole lot more.

Dates

From:

1 Jan 2026to31 Dec 2026
Isle of Wight Randonnee

Type

Type:

Cycling

Islandwide

The Isle of Wight Randonnee is a non-competitive cycle ride established by the Wayfarers in 1985.

Dates

From:

6 Sept 2026to6 Sept 2026
Shanklin Seafront

Type

Type:

Family Fun & Activities

SHANKLIN

Rediscover the Great British seaside at one of the Isle of Wights most popular seaside destinations: Shanklin Seafront. A place where tradition meets modernity, and the timeless charm of the coast continues to capture the hearts of locals and…

Dates

From:

1 Jan 2026to31 Dec 2026
Rylstone Crazy Golf and Tea Gardens

Type

Type:

Family Fun & Activities

SHANKLIN

Old fashioned Tea Gardens and Crazy Golf.

Dates
Westridge Golf Centre

Type

Type:

Golf Course

RYDE

Westridge Golf Centre is the No1 place on the Isle of Wight to get into golf.

Dates

From:

1 Jan 2026to31 Dec 2026
Isle of Wight Guided Tours

Type

Type:

Special Interest

VARIOUS

With over 10 years experience guiding on the Island, Isle of Wight Guided Tours offers bespoke higher end tours of between 1 – 5 days (this can occasionally be extended). We normally work with groups of no more than 15 people. Our tours are…

Dates

From:

1 Jan 2026to31 Dec 2026
Caddyshack Indoor Crazy Golf

Type

Type:

Golf Course

SHANKLIN

Located in Summer Arcade, this new and vibrant addition to Shanklin Seafront is a must visit on any trip to the Isle of Wight. Get ready for a whirlwind of fun at Caddyshack.

Dates

From:

1 Jan 2026to31 Dec 2026
Ventnor Golf Club

Type

Type:

Golf Course

VENTNOR

Affordable Golf, on the course with the views.

Dates

From:

1 Jan 2026to31 Dec 2026
Trotting Dog

Type

Type:

Private Guided Tours

Islandwide

Trotting Dog is dedicated to helping you and your four-legged companion safely explore the stunning landscapes and extensive trail running network of the island. Our mission is to make the experience of running and hiking with your dog accessible,…

Dates

From:

1 Jan 2026to31 Dec 2026
Isle of Wight Festival of Running

Type

Type:

Sporting Events

Freshwater

Explore our island through running Dramatic cliffs, beautiful coves, a stately home, a world famous pop festival site… the Isle of Wight Festival of Running boasts an unparalleled location!
Full programme of running events The Isle of Wight…

Dates

From:

31 May 2026to7 June 2026
Shanklin & Sandown Golf Club

Type

Type:

Golf Course

LAKE

This County Championship course is justly recognised for its natural Heathland beauty, spectacular views and challenging qualities.

Dates

From:

1 Jan 2026to31 Dec 2026
Pirates Cove

Type

Type:

Adventure Park / Playground

SHANKLIN

Both the exciting 18 Hole adventure golf courses and outdoor fun park are the ideal destination family outings, group gatherings, and memorable celebrations.

Dates

From:

1 Jan 2026to31 Dec 2026

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Visit Isle of Wight - Official Tourism Board Information Website

The Needles Landmark Attraction
The Needles Landmark Attraction
Sandham Gardens
Sandham Gardens
Isle of Wight Pearl
Isle of Wight Pearl
Isle of Wight Steam Railway
Isle of Wight Steam Railway

The Wight
The Wight
Ferry discounts with accommodation
Ferry discounts with accommodation
Hotels
Isle of Wight Hotels are always a popular choice. There are hotels in every area of the Island, affordable or luxurious, lively or peaceful.
Holiday parks
The Isle of Wight has a great variety of superb caravan and chalet parks, many of which are located in some of our most spectacular landscape!

Joyride Festival
Joyride Festival
Isle of Wight Festival
The iconic Isle of Wight Festival attracts some of the biggest rock acts on the planet!
Ventnor Fringe
Ventnor Fringe
Isle of Wight Garlic Festival
Isle of Wight Garlic Festival

Dog friendly
Dog friendly
Eco-friendly & sustainable
Eco-friendly & sustainable
Group friendly ideas
Group friendly ideas
Family holidays
Family holidays

Isle of Wight ferries
Information on all the ferry options available to the Isle of Wight from mainland UK
Ferry discounts with accommodation
Ferry discounts with accommodation
Electric vehicle charging points
Electric vehicle charging points
Bike hire
Bike hire

Restaurants
Restaurants
Pubs & bars
Pubs & bars
Cafes & tearooms
Cafes & tearooms
Farm kitchens & shops
Farm kitchens & shops

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Active

Get active on the isle

Kick-start your wellness with our list below.

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