About
Hammock Time: Sound Bath with Mel at Echo Me Sound Therapy
Hammock Time offers a peaceful escape into nature, inviting deep rest and renewal. Our Sound Bath session, in collaboration with Mel from Echo Me Sound Therapy, blends the soothing elements of nature with the healing vibrations of sound, creating a powerful experience for relaxation and rejuvenation.
We often talk about the seven types of rest—physical, mental, emotional, social, creative, spiritual, and sensory. During the Sound Bath, you'll be guided into a deep state of relaxation, where the sound vibrations help to harmonise your body and mind, enhancing your connection to nature and yourself.
What to Expect:
✨ Welcoming in the Woodland
✨ Hammock Rest with Sound Vibrations
✨ Immersive Nature Experience
✨ Sound Bath Journey with Mel from Echo Me Sound Therapy
✨ Reflection & Journaling
✨ Fire Release
✨ Tea Service
Why Hammock Time?
✨ Restore in Nature – Feel the calming effects of sound while resting in nature's embrace.
✨ Deep Relaxation – Let the sound vibrations help release tension and rejuvenate your body and mind.
✨ Nature's Healing Benefits – Reduce stress, balance your energy, and reconnect with yourself.
✨ Take Time for You – A serene pause to restore your body, mind, and spirit.
Join us for this Hammock Time Sound Bath session, an immersive evening of relaxation, sound healing, and nature's embrace, in collaboration with Mel from Echo Me Sound Therapy
This is a child-free zone.
Instructions
Please arrive 10 mins before the start, we will meet in the car park at Haylands Farm car park
There is parking available on Haylands Farm premises.
A pillow and blanket will be provided along with your hammock, but do wear layers to keep warm and bring any extras - more blankets and pillows, a sleeping bag or even a hot water bottle.
Bring a journal & pen
☕️ Herbal Tea or Hot Chocolate will be provided, no need to bring a mug.
If I need to cancel due to bad weather or any other reason, I will issue a refund. In all other cases spaces are non-refundable.
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