Ignite: Fire & Sound - Movement & Sound Journey

About

Release tension. Restore flow. Reconnect to your body.

Join Dani (Firebird Release) and Mel (Echo Me Sound Therapy) in the beautiful surroundings of Ventnor Botanic Gardens for a deeply supportive session combining movement, breath, and sound.

This collaborative experience blends Dani's floor-based Release practice - a thoughtful mix of mindfulness, meditation, music and gentle movement - with Mel's immersive Sound work, designed to support nervous system regulation and deep rest.

You'll be guided through practices that help you let go of physical and emotional tension, with simple, practical tools you can take into everyday life.

The session includes:

Firebird 'Release' practice (movement, breath & meditation)

A guided burning ceremony to support letting go

1:1 Sound Massage (bowls on the body)

A full Sound Bath with symphonic gongs, crystal bowls, singing bowls & chimes

Gentle closing meditation

Held in the calm, light-filled studio overlooking the gardens, this is a space to reset, unwind, and come back to yourself.

WHAT YOU'LL NEED

Bring your mat, blankets, eye shades & pillows for ultimate comfort.

THE BENEFITS

Sound experiences include deep relaxation, energy shifts, tension release, mind calming, increased focus, improved sleep, visualisations/internal journeys.

ON THE DAY

Arrive 10 minutes early to settle in. Doors close promptly at start time. No Late Admissions.

TICKETS

Must be purchased in advance through my Website or Dani. If transferring a ticket, contact me before the event. Please review the Cancellation Policy.

PARKING

Please pay for parking if you are driving to the Botanic Gardens, as it's no longer free for Wellness Events.

A 6-Month Wellness Pass, available for only £17.50 at the Gardens Cafe or Shop, covers all parking AND entry to The Gardens. A QR code will be sent upon purchase. An ANPR camera system is in place, and fines apply if payment is not made.

CONTRAINDICATIONS

Please note: the Sound element of this event is not suitable for those with seizures, pacemakers, unmanaged mental health issues or who are pregnant. Please see my website for a full list of contraindications. Age 14+.

We really look forward to sharing the power and nourishment of Release and Sound with you.

Mel & Dani

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