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The maritime gateway to the isle of wight
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The River Medina runs from Cowes and East Cowes, down into Newport - and is home to a number of yacht clubs, marinas and businesses.
The Medina Estuary is a great place for wildlife; its tidal waters, saltmarsh and mudflats are home to a wide range of plants and animals that are specially adapted to living in the challenging conditions. Saltmarshes are essential to the estuary's ecosystem.
They contain rare and vulnerable plants and provide nutrients for invertebrates that are food for water birds. They are important resting and feeding sites throughout the tidal cycle from late October to early March and a safe haven for young birds in summer.
Saltmarshes help to reduce bank erosion by absorbing boat wash but are very vulnerable to trampling and sea level rise. Intertidal mud contains huge numbers of worms and snails that support the birds that spend the winter in the estuary.
When the mud is underwater the birds retreat to roost on the saltmarsh or sometimes the pontoons in Cowes fairway. Wading birds like dunlins, oystercatchers and lapwings can often be seen on pontoons at High Water and the buoys, navigation markers and piles provide a convenient resting spot for cormorants and terns in the summer.
There are also plenty of places to eat and drink as you make your way down the River Medina, why not take a gentle walk from Newport - along the river - and make your way down to the Folly Inn, before continuing your walk into East Cowes.
Number of results: 130
, currently showing 121 to 130.
EAST COWES
The Prince of Wales is a traditional pub with a friendly and lively atmosphere.
WEST COWES
Mandy and Mark would like to welcome you to Holly Tree House, a Victorian house situated a short uphill walk from everything Cowes has to offer, great nightlife, bars, shops, restaurants, yacht clubs, and ferry links to the mainland.
EAST COWES
We are an Italian style restaurant located in East Cowes town centre on the beautiful Isle of Wight near transport links to Southampton and the rest of the Island.
Cowes
Robbie Williams Tribute Boat Party Join us to dance the evening away to the biggest hits from the UK's most popular Robbie tribute act.
A three hour cruise around the Solent.
Dress to impress optional
Cash & card bar available
…
COWES
The Union Inn hotel has as much character as you would hope to find from an old English pub.
WEST COWES
Foresters Hall (previously known as North House) is a Grade II listed townhouse located in the heart of Cowes Old Town.
WEST COWES
“Giovanni Pernice, Fascinating Aida, Wynne Evans and Lee Mead to Headline the Wight Proms Festival 2025”
The Wight Proms Festival has just announced its 2025 artiste line-up
Tickets go on sale this Friday 4th April
This year for the…
COWES
We love anything hand or artisan made! From our Fairtrade Baskets to handmade felt cushions to our highstreetmarket of fresh fruit and…
COWES
Storeroom2010 is an award winning furniture re-use charity serving the IOW community.
COWES
Cowes Cabs, the professional and reliable taxi service, serving all destinations to and from Cowes and Newport on the Isle of Wight.
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