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The maritime gateway to the isle of wight
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The River Medina runs from Cowes and East Cowes, down into Newport - and is home to a number of yacht clubs, marinas and businesses.
The Medina Estuary is a great place for wildlife; its tidal waters, saltmarsh and mudflats are home to a wide range of plants and animals that are specially adapted to living in the challenging conditions. Saltmarshes are essential to the estuary's ecosystem.
They contain rare and vulnerable plants and provide nutrients for invertebrates that are food for water birds. They are important resting and feeding sites throughout the tidal cycle from late October to early March and a safe haven for young birds in summer.
Saltmarshes help to reduce bank erosion by absorbing boat wash but are very vulnerable to trampling and sea level rise. Intertidal mud contains huge numbers of worms and snails that support the birds that spend the winter in the estuary.
When the mud is underwater the birds retreat to roost on the saltmarsh or sometimes the pontoons in Cowes fairway. Wading birds like dunlins, oystercatchers and lapwings can often be seen on pontoons at High Water and the buoys, navigation markers and piles provide a convenient resting spot for cormorants and terns in the summer.
There are also plenty of places to eat and drink as you make your way down the River Medina, why not take a gentle walk from Newport - along the river - and make your way down to the Folly Inn, before continuing your walk into East Cowes.
Number of results: 133
, currently showing 121 to 133.
East Cowes
Join Father Christmas at Osborne this December for a magical way to start the festive season.
Father Christmas is taking time out of his busy festive schedule to tell some of his favourite seasonal stories around the Christmas tree.
After…
COWES
Located in the English sea port town of Cowes, the Fountain Hotel has recently been refurbished to present a traditional style.
Cowes
UK Sailing Academy (UKSA) runs regular watersports fun days for 8-15 year olds. Ideal for getting out on the water and enjoying a variety of different fun water and land-based activities, suitable for all abilities. Activities can include dinghy…
Northwood, Cowes
Free family event with free bouncy castle (Saturday), free games and reasonably priced refreshments.
COWES
CALLING ALL FOODIES……THE GREAT WIGHT BITE RETURNS!
On 7th & 8th September foodies will be flocking to Northwood House in Cowes for the return of the Great Wight Bite and weekend of culinary entertainment.
Packed with dozens of delicious…
COWES
A popular annual event in the Isle of Wight calendar, the Isle of Wight Literary Festival will be held between the 9th and 12th October 2025 at Northwood House, Cowes. The festival will once again be providing a varied and exciting programme with…
WEST COWES & EAST COWES
WEST COWES
Based in Cowes on the sunny Isle of Wight, UKSA’s 4-acre waterfront location offers a range of accommodation options for arranged groups, students, and clubs. Rooms available include dormitory-style bunk rooms, en-suite rooms and wheelchair…
EAST COWES
East Cowes Beach is a quiet shingle and sand beach with fantastic views across West Cowes and its marina, and also out across the Solent.
COWES
Firefly House is a 4 bedroom luxury Victorian house with 2 parking spaces, just a few minutes walk from the historic town centre, waterfront and marinas of Cowes, home of UK yacht racing, and gateway to the Isle of Wight.
COWES
Storeroom2010 is an award winning furniture re-use charity serving the IOW community.
COWES
We love anything hand or artisan made! From our Fairtrade Baskets to handmade felt cushions to our highstreetmarket of fresh fruit and…
COWES
Cowes Cabs, the professional and reliable taxi service, serving all destinations to and from Cowes and Newport on the Isle of Wight.
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