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The maritime gateway to the isle of wight
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The River Medina runs from Cowes and East Cowes, down into Newport - and is home to a number of yacht clubs, marinas and businesses.
The Medina Estuary is a great place for wildlife; its tidal waters, saltmarsh and mudflats are home to a wide range of plants and animals that are specially adapted to living in the challenging conditions. Saltmarshes are essential to the estuary's ecosystem.
They contain rare and vulnerable plants and provide nutrients for invertebrates that are food for water birds. They are important resting and feeding sites throughout the tidal cycle from late October to early March and a safe haven for young birds in summer.
Saltmarshes help to reduce bank erosion by absorbing boat wash but are very vulnerable to trampling and sea level rise. Intertidal mud contains huge numbers of worms and snails that support the birds that spend the winter in the estuary.
When the mud is underwater the birds retreat to roost on the saltmarsh or sometimes the pontoons in Cowes fairway. Wading birds like dunlins, oystercatchers and lapwings can often be seen on pontoons at High Water and the buoys, navigation markers and piles provide a convenient resting spot for cormorants and terns in the summer.
There are also plenty of places to eat and drink as you make your way down the River Medina, why not take a gentle walk from Newport - along the river - and make your way down to the Folly Inn, before continuing your walk into East Cowes.
Number of results: 131
, currently showing 121 to 131.
EAST COWES
We are an Italian style restaurant located in East Cowes town centre on the beautiful Isle of Wight near transport links to Southampton and the rest of the Island.
COWES
Abbey Brass, the Island's newest brass band, performs music for all tastes including classical, and music from films and musicals.
The programme includes the world premiere of Island Life by Mary Lillington. Admission is free with a retiring…
Cowes
This dynamic fringe event in this part of the Isle of Wight will deliver an explosion of art and culture through performances and workshops. Hosted in unique venues throughout the town in Cowes, Cowes Fringe guarantees a memorable weekend…
EAST COWES
The Lunch box café is situated in a beautiful Victorian building on the corner of Clarence road and York Avenue in East Cowes.
COWES
The Union Inn hotel has as much character as you would hope to find from an old English pub.
Cowes
The gifts from the 'Twelve Days of Christmas' have escaped from the song and are exploring the shop windows in Cowes. Join the quest to locate them by downloading and completing a form showing where you spotted them, for a chance to win a prize. The…
Ward Avenue, Cowes
Goodleaf Tree Climbing is thrilled to return to the beautiful Northwood House and Park in Cowes, offering a unique and exhilarating outdoor adventure. This summer, you can experience the thrill of climbing a magnificent 25-metre high Turkey oak…
COWES
We love anything hand or artisan made! From our Fairtrade Baskets to handmade felt cushions to our highstreetmarket of fresh fruit and…
COWES
Storeroom2010 is an award winning furniture re-use charity serving the IOW community.
COWES
Cowes Cabs, the professional and reliable taxi service, serving all destinations to and from Cowes and Newport on the Isle of Wight.
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