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The maritime gateway to the isle of wight
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The River Medina runs from Cowes and East Cowes, down into Newport - and is home to a number of yacht clubs, marinas and businesses.
The Medina Estuary is a great place for wildlife; its tidal waters, saltmarsh and mudflats are home to a wide range of plants and animals that are specially adapted to living in the challenging conditions. Saltmarshes are essential to the estuary's ecosystem.
They contain rare and vulnerable plants and provide nutrients for invertebrates that are food for water birds. They are important resting and feeding sites throughout the tidal cycle from late October to early March and a safe haven for young birds in summer.
Saltmarshes help to reduce bank erosion by absorbing boat wash but are very vulnerable to trampling and sea level rise. Intertidal mud contains huge numbers of worms and snails that support the birds that spend the winter in the estuary.
When the mud is underwater the birds retreat to roost on the saltmarsh or sometimes the pontoons in Cowes fairway. Wading birds like dunlins, oystercatchers and lapwings can often be seen on pontoons at High Water and the buoys, navigation markers and piles provide a convenient resting spot for cormorants and terns in the summer.
There are also plenty of places to eat and drink as you make your way down the River Medina, why not take a gentle walk from Newport - along the river - and make your way down to the Folly Inn, before continuing your walk into East Cowes.
Number of results: 92
, currently showing 81 to 92.
COWES
Jack Thompson, an independent lifestyle and interior design store, has quickly become a cornerstone of the Cowes community since its launch in 2022. Housed in a beautifully renovated Victorian building on Cowes High Street, the store’s…
WEST COWES
The Pier View is an iconic pub located within the very heart of Cowes. Popular with locals and renowned within the sailing community as one of the world’s best yachting bars, the Pier View is a true landmark of the town.
Family run, the Pier…
COWES
The Red Duster re-opened in March, as always with excellent brand new menus and wines.
EAST COWES
Perfectly located on the picturesque waterfront of the Medina River in East Cowes, The Lifeboat is one of the Island's most popular bar restaurants offering a warm, friendly welcome to locals and visitors.
Cowes
Festival experience on the Isle of Wight The Isle of Wight is set to welcome one of the UK’s most exciting lifestyle festivals as Joyride Festival arrives from 11 June to 13 June 2027. The festival blends cycling, wellness, music and dining into a…
Cowes
Somerton Farm Holiday Cottage is located on the outskirts the beautiful yachting town of Cowes on the Isle of Wight. Somerton Farm Holiday Cottage offers spacious, family and dog friendly accommodation.
COWES
The popular blues open mic where a full back line is provided - open to all ages and abilities. Come and play some blues!
From 4pm to 7pm every 2nd Sunday in the month.
Cowes
The Wight Proms Festival on the Isle of Wight The Wight Proms Festival is an annual open-air boutique festival held at Northwood House in Cowes, Isle of Wight. Created by singer and Cowes resident Mike Christie in 2018, the festival was established…
COWES
Welcome to York Cottage, a beautifully styled coastal-inspired retreat perfectly positioned in the vibrant heart of Cowes. Light, airy, and thoughtfully designed, this charming home offers a quick, smart, and easy-to-navigate layout, making it…
Cowes
Iconic Northwood House, which is set in beautiful Northwood Park in the heart of Cowes, has a rich history of hosting events and celebrations of all kinds. It is one of the busiest wedding venues on the Island hosting ceremonies and receptions…
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